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다이어트 캘린더 보기, 2018년 06월 27일:
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1284 kcal
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지방: 57.84g | 단백질: 90.41g | 탄수화물: 101.74g.
아침 식사: Egg Omelet or Scrambled Egg with Vegetables. 점심 식사: Milestone's Jasmine Rice, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). 저녁 식사: Trader Joe's Avocado Halves, Lettuce Salad with Tomato, Curly's Meaty Baby Back Pork Ribs. 간식/기타: Archer Farms Raw Mixed Nuts, Peanut Butter, Granny Smith Apples, Nutiva Organic Chia Seed, Blue Diamond Almond Breeze Original. 더보기
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