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I absolutely LOVE working out, it gives me so much energy makes me feel strong and capable and something about the burn is addicting....... AND STILL I have to force myself to do it. I just dont get it.
다이어트 캘린더 보기, 2018년 06월 26일:
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1610 kcal
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지방: 53.26g | 단백질: 129.85g | 탄수화물: 160.88g.
아침 식사: LeanFit Whey Protein, Blueberries (Unsweetened, Frozen), Strawberries, Oatmeal. 점심 식사: Baby Carrots, Milk (1% Lowfat with Added Vitamin A), Dempster's Whole Wheat Tortillas, Baby Spinach, Kraft Zesty Italian Dressing, Pinty's Oven Roasted Chicken Breasts. 저녁 식사: Cavendish Farms French Fries, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Leg (Skin Not Eaten). 간식/기타: Triscuit Original Thin Crisps, Hard-Boiled Egg, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Dairyland 2% Cottage Cheese, Gala Apples, Blueberries (Unsweetened, Frozen). 더보기
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