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Dinner 400cals 😊
다이어트 캘린더 보기, 2018년 06월 25일:
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1581 kcal
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지방: 53.27g | 단백질: 130.61g | 탄수화물: 146.29g.
아침 식사: Gala Apples, Fried Egg. 점심 식사: Kraft Zesty Italian Dressing, Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Dempster's Ancient Grains Tortillas, Baby Spinach, Pinty's Oven Roasted Chicken Breasts. 저녁 식사: President's Choice Blue Menu 100% Whole Grain Whole Wheat Spaghettini, Ragu Original, Lean Ground Beef. 간식/기타: LeanFit Whey Protein, Triscuit Original Thin Crisps, Blueberries (Unsweetened, Frozen), Nordica 2% Cottage Cheese. 더보기
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