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stayed out late by accident so I stopped by the grocery store and pick up some chicken and whole wheat tortilla missing its greens but atleast my diets not broken
다이어트 캘린더 보기, 2018년 06월 22일:
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1513 kcal
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지방: 54.91g | 단백질: 125.50g | 탄수화물: 139.69g.
아침 식사: Pears, Fried Egg. 점심 식사: Maple Leaf Prime Oven Roasted Chicken Breast Strips, Dempster's Whole Wheat Tortillas, Cooked Broccoli (Fat Not Added in Cooking). 저녁 식사: Bulgur (Cooked), Compliments Traditional Beef Burger, Green String Beans. 간식/기타: Triscuit Parmesan Garlic Thin Crisps, Baby Carrots, LeanFit Whey Protein, Blueberries, Nordica 2% Cottage Cheese. 더보기
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