rannanmc님의 저널, 2018년 06월 22일

I bought some of those tofu noodles that are low carb and low calorie and with a good pasta sauce they're very good tasting! What do you guys think about them in terms of health? Heard anything? Have a great weekend and thanks for your support!

다이어트 캘린더 보기, 2018년 06월 22일:
1440 kcal 지방: 63.88g | 단백질: 39.55g | 탄수화물: 196.53g.   아침 식사: Blueberries, Victoria All Natural Tomato Basil Sauce, House Foods Tofu Shirataki Noodles. 점심 식사: ShopRite Cauliflower Florets, Carrots, Trader Joe's Fully Cooked Long Grain Brown Rice, Good Sense Raw Sunflower Seeds, Grape Tomatoes, Low Calorie Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad. 저녁 식사: Guacamole with Tomatoes, Gala Apples, Baja Fresh Mexican Grill Tortilla Chips, Lettuce Salad with Assorted Vegetables, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). 간식/기타: I Can't Believe It's Not Butter! It's Vegan, Trader Joe's Whole Grain & Flax Bread. 더보기
2262 kcal 운동: 3281 steps 1.45 mile - 33 분, 휴식 - 15 시간   27 분, 숙면 - 8 시간. 더보기

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