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다이어트 캘린더 보기, 2018년 06월 21일:
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1376 kcal
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지방: 48.89g | 단백질: 76.62g | 탄수화물: 163.59g.
아침 식사: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg White, Fried Egg. 점심 식사: Celery, Green Giant Fresh Baby Cut Carrots, Colby Jack Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. 저녁 식사: Penne, Provolone Cheese, Great Value Boneless Skinless Chicken Breast, Great Value Canned Chunk Chicken Breast, Provolone Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. 간식/기타: Great Value Texas Toast with Garlic, Dr. Pepper Dr. Pepper (12 oz). 더보기
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