|
left overs for lunch, porkchop bulgur and carrots 345cals smells delicious!!
다이어트 캘린더 보기, 2018년 06월 20일:
|
1443 kcal
|
지방: 51.63g | 단백질: 118.83g | 탄수화물: 130.13g.
아침 식사: Pears, Fried Egg. 점심 식사: Baby Carrots, Bulgur (Cooked), Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled). 저녁 식사: Green String Beans, Baby Spinach, Dempster's Whole Wheat Tortillas (Large), Club House Sloppy Joes, Lean Ground Beef. 간식/기타: LeanFit Whey Protein, Blueberries, Nordica 2% Cottage Cheese. 더보기
|
|