Thanks everyone for all the support! I've been doing pretty good this week and finally considering getting rid of some stuff I still have that's not on my diet! They say that it is one of the keys for a successful diet! Please everyone have a great day!
다이어트 캘린더 보기, 2018년 06월 20일:
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1248 kcal
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지방: 19.20g | 단백질: 62.33g | 탄수화물: 237.14g.
아침 식사: Gala Apples, Cooked Lentils (Fat Not Added in Cooking). 점심 식사: Corn, Whole Foods Market Crispy Kale Slaw, Cooked Lentils (Fat Not Added in Cooking), Victoria All Natural Tomato Basil Sauce, House Foods Tofu Shirataki Noodles. 저녁 식사: Sweet Potato, Marketside Romaine & Spring Mix Salad, Dole Spring Mix Salad, Cheddar's Southern Green Beans, Mashed Potato made with Milk (from Fresh), Cheddar's Broccoli. 간식/기타: Trader Joe's Organic Gala Apples. 더보기
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