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Day 190- Back on the road alone again and it feels strange.... I am way out of my routine. It feels like forever ago the last time I was out. I need to rethink what I am eating.
I entered another run this weekend to get a true 5K.
다이어트 캘린더 보기, 2012년 07월 30일:
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1717 kcal
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지방: 82.89g | 단백질: 122.04g | 탄수화물: 124.26g.
아침 식사: Coffee with Cream, Hard-Boiled Egg. 점심 식사: Honey Roasted Sunflower Kernels, Light Italian Dressing, Chargrilled Chicken Garden Salad. 저녁 식사: Rice (Side), Kettle Black Beans, Sour Cream, Guacamole, Fajita TRIO. 간식/기타: Dry Roasted Unsalted Almonds - Just A Handful. 더보기
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