다이어트 캘린더 보기, 2018년 06월 16일:
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1601 kcal
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지방: 55.26g | 단백질: 122.52g | 탄수화물: 157.72g.
아침 식사: Pears, Egg. 점심 식사: President's Choice Whole Baby Carrots, Kraft Zesty Italian Dressing, Baby Spinach, Pinty's Oven Roasted Chicken Breasts, Dempster's Whole Wheat Tortillas (Large). 저녁 식사: Milk (1% Lowfat with Added Vitamin A), Green String Beans, Bulgur (Cooked), Barber Foods Raw Stuffed Chicken Breasts Cordon Swiss. 간식/기타: Black Diamond Marble Cheese, Dare Grains First, Blueberries (Unsweetened, Frozen), Nordica 2% Cottage Cheese. 더보기
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