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다이어트 캘린더 보기, 2018년 06월 16일:
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1529 kcal
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지방: 49.61g | 단백질: 101.35g | 탄수화물: 185.42g.
아침 식사: Pork Sausage Patty or Link, Boiled Egg, Wal-Mart Fresh Pineapple, Chiquita Mini Banana, Nectarines, Apples. 점심 식사: Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Mushrooms, Great Value Romaine Lettuce, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Rice-A-Roni Chicken Teriyaki, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Sweet Onions, Tyson Foods Boneless Skinless Chicken Breasts, Claussen Kosher Dill Sandwich Slices Pickles, Bush's Best Homestyle Baked Beans, Wegmans Corn on the Cob. 간식/기타: Almonds. 더보기
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