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Methinks my nurses doth plan anon for mine own day of birth which doth rapidly approacheth - and I'm gonna remind 'em they took an oath (first do no harm)... I smell trouble brewing (and sugar, lots of sugar).
다이어트 캘린더 보기, 2018년 06월 14일:
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2190 kcal
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지방: 149.85g | 단백질: 95.76g | 탄수화물: 119.90g.
아침 식사: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Cracker Barrel Cheese Sticks, America's Choice Bacon Thick Sliced, Great Value Sausage Patty, Kroger Salted Peanuts. 점심 식사: Baked or Fried Coated Chicken Thigh with Skin, Dr. Pepper Diet Dr. Pepper (Bottle). 저녁 식사: Whipped Heavy Cream (Sweetened), Strawberry Pie (One Crust), Pita Bread, Great Value Medium Black Olives, Mediterranean Organic Stuffed Green Olives, Publix Red Bell Pepper, Cucumber (with Peel), Grilled Chicken, Falafel. 간식/기타: Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. 더보기
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2871 kcal
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운동:
걷기(힘차게) - 6.5km/h - 50 분, 운전 - 50 분, 휴식 - 14 시간 20 분, 숙면 - 8 시간. 더보기
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