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6251 for my lunchtime walk. not too bad. aiming for 1200 steps per day.
다이어트 캘린더 보기, 2018년 06월 14일:
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1102 kcal
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지방: 38.67g | 단백질: 43.60g | 탄수화물: 108.63g.
아침 식사: Jungle Oats. 점심 식사: Rye Bread , Cheddar Type Processed Cheese, Fried Egg with Fat. 저녁 식사: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Beef Stew with Potatoes and Vegetables in Gravy, Spekko Brown Rice. 간식/기타: Savanna Dry Cider, Oranges. 더보기
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