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다이어트 캘린더 보기, 2018년 06월 12일:
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1717 kcal
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지방: 80.58g | 단백질: 80.18g | 탄수화물: 177.67g.
아침 식사: Nescafe Taster's Choice Vanilla, Quaker Old Fashioned Oats, Great Value Almond Milk Vanilla Unsweetened, Flaxseed Seeds, Bananas. 점심 식사: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Salmon Cake or Patty. 저녁 식사: Lightlife Foods Organic Tempeh - Original, Herdez Salsa Verde, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Great Value Black Beans (Frijoles Negros), Great Value Fancy Mexican Cheese Shredded, Avocados, Great Value Romaine Lettuce, Cooked Yellow and White Corn (from Frozen). 간식/기타: Peanut Butter, Sahale Snacks Maple Pecans. 더보기
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