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Good old meat and veg. Not as good as a soup or stew on such a cold, wet and miserable day, but it's most of the way there.
다이어트 캘린더 보기, 2018년 06월 11일:
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1654 kcal
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지방: 74.48g | 단백질: 92.72g | 탄수화물: 147.96g.
아침 식사: Myprotein Impact Whey Protein, Coffee (Instant). 점심 식사: Myprotein Impact Whey Protein, Meadowlea Irresistibly Buttery Spread, Pams Sandwich Tuna, Pams Classic Whole Egg Mayonnaise, Budget Multigrain Sliced Toast Bread, Mesclun. 저녁 식사: Hellers Chunky Cheese Sausages, Continental Rich Brown Gravy , McCain Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) . 간식/기타: Marukome Quick Serve Instant Miso Soup Wakame Seaweed. 더보기
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