Your lab results are great! Sometimes it really hard to not get discouraged when you don't see scale results but good things we can't see are happening! Way to go! Keep pushing on!
2018년 06월 10일 작성이: krnshprd7701
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Umm sounds like things are going REALLY good for you :)
2018년 06월 10일 작성이: adefwebserver
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If you’re still losing inches, you’re probably gaining muscle! Maybe quit weighing for a while and just switch to watching the measurements?
2018년 06월 10일 작성이: RacingSnail
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2018년 06월 10일 작성이: rosio19
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It could be muscle gain. If your waist is still shrinking then I’d guess you are still losing fat ;).
2018년 06월 10일 작성이: peeperjj
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You keep it up.. i can tell in my clothes sometime, more than scale..Hate that darn thing..lol today i was down to 154.6 but i know your feelings. I weighed 234 at one time in my life.. lost down good now its creeping back and I AM NOT GOING TO LET THAT HAPPEN.
2018년 06월 10일 작성이: Jo Kyle
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You are doing great. Your scale doesn't show the whole picture. Good health is the key and your lab numbers are very good. Whatever you are doing is working for your body.
2018년 06월 10일 작성이: kattay
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Terrific progress on the health and waist front. If you want to lose fat at a faster rate, adjust your diet, diet, diet, diet, and training, in that order. Let's go! #getserious #stillgrindtime #stayhungry #alwaysdiet
2018년 06월 10일 작성이: jimmiepop
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Look for NSV, it seems you are having them...Hang in there !!!
2018년 06월 11일 작성이: DO N OK
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Great job, a small adjustment might break your stall. Good Luck, we are cheering you on! :)
2018년 06월 11일 작성이: Steven Anthony
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I posted a pic just for u regarding cells, hopefully u have time to go to my profile n see it
2018년 06월 11일 작성이: rosio19
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That's amazing news from the doctor! Since you're losing inches, I wonder if it's heavier muscle or it's water weight?
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