buddha0004님의 저널, 2018년 06월 10일

Bad news: I've hit a big plateau, still holding at 245-250, varies...I weighed in the doctor yesterday. Still there..(sigh)...not sure what I'm doing wrong. If am doing anything wrong. Been stuck here at least 4 wees/a month.

Good News: However, waistline is still shrinking. Getting Down to size 38 soon. Had to buy new pants. :)
All my labs came back NORMAL! no High BP, No High cholesterol, not registering in diabetic range anymore..

So I its still working..will drive on

23명이 응원합니다    응원하기   

댓글 
Your lab results are great! Sometimes it really hard to not get discouraged when you don't see scale results but good things we can't see are happening! Way to go! Keep pushing on! 
2018년 06월 10일 작성이: krnshprd7701
Umm sounds like things are going REALLY good for you :) 
2018년 06월 10일 작성이: adefwebserver
If you’re still losing inches, you’re probably gaining muscle! Maybe quit weighing for a while and just switch to watching the measurements? 
2018년 06월 10일 작성이: RacingSnail
What everyone said 
2018년 06월 10일 작성이: rosio19
It could be muscle gain. If your waist is still shrinking then I’d guess you are still losing fat ;). 
2018년 06월 10일 작성이: peeperjj
You keep it up.. i can tell in my clothes sometime, more than scale..Hate that darn thing..lol today i was down to 154.6 but i know your feelings. I weighed 234 at one time in my life.. lost down good now its creeping back and I AM NOT GOING TO LET THAT HAPPEN. 
2018년 06월 10일 작성이: Jo Kyle
You are doing great. Your scale doesn't show the whole picture. Good health is the key and your lab numbers are very good. Whatever you are doing is working for your body. 
2018년 06월 10일 작성이: kattay
Terrific progress on the health and waist front. If you want to lose fat at a faster rate, adjust your diet, diet, diet, diet, and training, in that order. Let's go! #getserious #stillgrindtime #stayhungry #alwaysdiet  
2018년 06월 10일 작성이: jimmiepop
Look for NSV, it seems you are having them...Hang in there !!! 
2018년 06월 11일 작성이: DO N OK
Great job, a small adjustment might break your stall. Good Luck, we are cheering you on! :) 
2018년 06월 11일 작성이: Steven Anthony
I posted a pic just for u regarding cells, hopefully u have time to go to my profile n see it  
2018년 06월 11일 작성이: rosio19
That's amazing news from the doctor! Since you're losing inches, I wonder if it's heavier muscle or it's water weight? 
2018년 06월 11일 작성이: Anonb

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


buddha0004님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유