다이어트 캘린더 보기, 2018년 06월 8일:
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1251 kcal
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지방: 39.26g | 단백질: 62.61g | 탄수화물: 166.63g.
아침 식사: Cornbread (with Egg Substitute, Home Recipe), Cooked Lentils, Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Trader Joe's Raw Pumpkin Seeds, Great Value Frozen Whole Strawberries, Mixed Salad Greens. 점심 식사: Cornbread (with Egg Substitute, Home Recipe), Meatless Soyburger. 저녁 식사: Denny's Seasonal Fruit, Denny's Fit Fare Veggie Skillet. 간식/기타: Cornbread (with Egg Substitute, Home Recipe). 더보기
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2277 kcal
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운동:
3281 steps 1.45 mile - 33 분, 휴식 - 15 시간 27 분, 숙면 - 8 시간. 더보기
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