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다이어트 캘린더 보기, 2018년 06월 6일:
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1523 kcal
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지방: 42.29g | 단백질: 127.50g | 탄수화물: 161.19g.
아침 식사: Smucker's Strawberry Jam, Egg, Dempster's 100% Whole Wheat Bread. 점심 식사: Green Peas (Frozen), President's Choice Bulgur & Quinoa Blend, Pinty's Oven Roasted Chicken Breasts. 저녁 식사: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Shepherd's Pie with Beef. 간식/기타: Gala Apples, LeanFit Whey Protein, President's Choice Whole Baby Carrots, Dare Grains First, Nordica 2% Cottage Cheese. 더보기
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