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다이어트 캘린더 보기, 2018년 06월 4일:
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1349 kcal
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지방: 42.97g | 단백질: 62.07g | 탄수화물: 186.64g.
아침 식사: Kashi GOLEAN Crisp! Toasted Berry Crumble, Skim or Nonfat Milk (Calcium Fortified). 점심 식사: Cole's Cheese Garlic Toast, Cheese Filled Ravioli. 저녁 식사: Great Value Herb & Garlic Marinade, Tyson Foods Chicken Breast Tenderloins, Butter, Wegmans Corn on the Cob. 간식/기타: Taco Bell Doritos, Cheetos Cheese Puffs, Dr. Pepper Dr. Pepper (12 oz), Quaker Rice Cakes - Salt Free. 더보기
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