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So tomorrow is weigh in day for me. Hope I did ok! I have had a meal with meat and 2 meals with cheese (not much)! I have been walking every day so maybe that will help! Well let you know tomorrow. Have a great night! Nan
다이어트 캘린더 보기, 2018년 06월 3일:
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1350 kcal
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지방: 49.04g | 단백질: 36.42g | 탄수화물: 199.89g.
아침 식사: Green Giant Hass Avocado, Blueberries, Sweet Cherries. 점심 식사: CiCi's Pizza 12" Zesty Veggie Buffet Pizza, Veggie Grill Herb Roasted Veggies, Lettuce Salad with Assorted Vegetables, Low Calorie Italian Dressing. 저녁 식사: Jiffy Corn Muffin (Prepared), Cooked Lentils, Brown Rice, Vegetable Soup (Home Recipe). 더보기
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2338 kcal
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운동:
4489 steps 2 miles - 46 분, 휴식 - 15 시간 14 분, 숙면 - 8 시간. 더보기
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