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menu sahur tadi oatmeal (di haluskan) + telur lalu di goreng pakai minyak 1 tetes heheh
다이어트 캘린더 보기, 2018년 06월 2일:
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860 kcal
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지방: 33.27g | 단백질: 49.21g | 탄수화물: 88.25g.
아침 식사: Banana, Egg Omelet, Quaker Instant Oatmeal. 저녁 식사: Chicken Breast, Chocolate Puddings (Fat Free), Eggplant (with Salt, Drained, Cooked, Boiled), Watermelon, Bakmi GM Cap Cay Kuah. 더보기
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