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Well I made it! Did my first mid-afternoon to morning fast. Kicked my butt a bit. I was eating too late in the day and I felt yucky because of that. Hoping now I'll be hungrier in the AM and can get most of my fat and calories during the daytime hours! About to weigh!
다이어트 캘린더 보기, 2018년 06월 1일:
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662 kcal
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지방: 69.05g | 단백질: 19.28g | 탄수화물: 7.09g.
아침 식사: Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant), Burger King Sausage Patty, Dutch Bros. Keto Cold Brew, Lucerne Heavy Whipping Cream, Coffee. 더보기
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