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다이어트 캘린더 보기, 2018년 05월 28일:
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2388 kcal
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지방: 93.48g | 단백질: 214.63g | 탄수화물: 183.01g.
아침 식사: Specially Selected Unsalted Deluxe Mixed Nuts, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Banana, Millville Traditional Steel Cut Oats. 점심 식사: Kroger Grade A Large Egg, Bell Peppers, Tomorrow's Organics Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Granny Smith Apples, Uncle Ben's Natural Whole Grain Brown Rice, Tomatoes, On The Border Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Grade A Large Egg, Great Value Broccoli Florets, On The Border Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Grade A Large Egg. 간식/기타: Savoritz Original Wheat Crackers, Kroger Nonfat Vanilla Greek Yogurt, Granny Smith Apples, Grenade Carb Killa White Chocolate Cookie. 더보기
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