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Healthy popcorn... Microwaved with just 1/2 a teaspoon of olive oil... Lashings of Crystal extra hot sauce, and a heap of black pepper and salt...... Only about 220 calories for a large bowl full.
다이어트 캘린더 보기, 2018년 05월 27일:
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1602 kcal
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지방: 43.25g | 단백질: 124.32g | 탄수화물: 182.24g.
점심 식사: Onions , Brussels Sprouts , Cauliflower , Tomato Chilli Sauce (Low Sodium, Bottled) , Tegel Chicken Steaks. 저녁 식사: Wattie's Chunky Cut Golden Chips, Wattie's Chinese Stir-Fry Mix, Yam , Delmaine Four Bean Mix, Minced Beef (95% Lean / 5% Fat) , Chicken Breast Meat , Chicken Dark Meat . 간식/기타: Satsuma, Apple, Oil Popped Popcorn (Microwaved) , 100% Maple Syrup, Cocoa Powder, Anchor Blue Milk, Strawberries (Unsweetened, Frozen) , Gopala Natural Yoghurt Low Fat , Feijoa . 더보기
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