SoCalPam님의 저널, 2018년 05월 26일

Something's blooming and it's making me sneezy. So sneezy, in fact, that I sneezed really hard and I think I've bruised my rib. There's a mark, kind of like a bruise, on my side, I have some pain when I move or take a deep breath, and I'm super irritated.

I did some shoe shopping this morning with my cousin, washed and folded laundry, did the dishes, swept, and walked the dog. That was the extent of my exercise. I can tell you the storylines of season 8 of Grey's Anatomy, though. Ugh.

This too shall pass. My food today has been all over the place, capped off by BUTTER, which is my go-to comfort food. It's the only reason to eat lobster, imo! Popcorn, pancakes, biscuits, corn on the cob... anything that requires butter, I'm in, especially a baguette of French bread that hubby left taunting me on the counter. I confess that I succumbed.

Tomorrow is another day. Fiddle-de-dee and all that.

다이어트 캘린더 보기, 2018년 05월 26일:
1921 kcal 지방: 101.63g | 단백질: 80.50g | 탄수화물: 174.98g.   아침 식사: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder). 점심 식사: Genuine Steak House Brand Beef Ribeye Steak, AriZona Beverage Green Tea with Ginseng and Honey, Philadelphia Regular Cream Cheese, Kirkland Signature Plain Bagel. 저녁 식사: Pepsi Diet Pepsi (Can), Butter (Salted), New French Bakery French Baguette, Fresh & Easy Black Cherries, Watermelon, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Cole Slaw. 더보기
2094 kcal 운동: 걷기 (느리게) - 3km/h - 30 분, 설거지 - 15 분, 쇼핑 - 1 시간   30 분, 휴식 - 13 시간   45 분, 숙면 - 8 시간. 더보기

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Love the butter. Pairs well with Himalaya Sea Salt. 
2018년 05월 27일 작성이: SMK2016
I hear that! I totally went off the reservation Saturday and carbed out all day. But I’m not going to punish myself. Today is a new day, a new week, and I m here posting with my new friends first thing! Have a most wonderful day! 🌞 
2018년 05월 27일 작성이: Chow moore

     
 

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