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We leave for vacation today, off to the wineries of Sonoma and Calaveras. Have my food and scales packed. Not going to kill myself but be thoughtful of my food choices and the amount of wine consumed.
다이어트 캘린더 보기, 2010년 04월 22일:
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1020 kcal
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지방: 16.12g | 단백질: 87.71g | 탄수화물: 78.38g.
아침 식사: sweet relish, hellmans light may, tuna, roma tomato. 점심 식사: Vitamin Water, cottage cheese, trader joes sundried tomato chicken tenders, Franz thinwich. 저녁 식사: white wine, blue cheese dressing, mixed green salad, asparagus, Pork Cutlet. 간식/기타: fish oil. 더보기
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