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It's payday, it's Friday, and I decided it should also be a treat day. I went on McDonald's website to look for "healthy" choices for breakfast. Since I'm trying to reduce sodium and sugar, my choices were extremely limited. I decided to get dressed and tabled my breakfast choices while I picked out something to wear. That's when I stepped in dog poop -- on my bedroom carpet. Twice. %&*$ dog! Cleaning up the carpet and my foot took the time it would have taken to drive through McDonalds, so God solved my problem, right? I ended up grabbing a container of yogurt and a banana and washed down my morning supplements with the other half of the can of low-sodium V8 I had yesterday. I feel virtuous but also kind of gypped, LOL! I have a healthy lunch with me (again, I have quick grab-and-go options that make it easy to run out the door) and may splash out on dinner since my cousin is coming over for a visit.
다이어트 캘린더 보기, 2018년 05월 25일:
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2032 kcal
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지방: 93.55g | 단백질: 68.79g | 탄수화물: 215.95g.
아침 식사: Chobani Greek Yogurt Blueberry on The Bottom, Bananas, Good Earth Sweet and Spicy Tea, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). 점심 식사: Cougar Gold Sharp White Cheddar Cheese, Hormel Pepperoni Stix (1 oz), Kirkland Signature Organic Hummus, Cucumber (with Peel), Cherry Tomatoes, Dr. Pepper Diet Dr. Pepper (Can). 저녁 식사: Fuzzy Navel, Coca-Cola Coca-Cola Classic (12 oz), Butter (Salted), El Pollo Loco Cole Slaw, El Pollo Loco Pinto Beans, El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Flame Grilled Chicken Thigh. 간식/기타: Sunshine Cheez-It Original Snack Crackers (1 oz), True Lemon Raspberry Lemonade, True Lemon Raspberry Lemonade. 더보기
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2279 kcal
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운동:
걷기 (중간) - 5km/h - 20 분, 책상 업무 - 9 시간, 휴식 - 6 시간 40 분, 숙면 - 8 시간. 더보기
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 댓글
just a quick friendly note there is NOTHING even slightly healthy at McDonald's take it from someone that worked there for over 20 yrs even the oatmeal has way to many sugars. your puppy did you a favor he's telling you don't eat crap. 😁💩💩
2018년 05월 25일 작성이: DenaV.
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That little face says "yep, I did that and I ain't sorry" lol!
2018년 05월 25일 작성이: brookofmirkwood
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Funniest story ever!! Saved by poop!!! Go fluffy sweet dog!!
2018년 05월 25일 작성이: debbiehamilton
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In France they love their dogs so much, there is doggy doo doo everywhere. Probably not a coincidence that they say stepping in it brings good luck! Looks like your experience proves it right!
2018년 05월 25일 작성이: jengetfit123
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Sorry, not sorry! What a cutie 🐶
2018년 05월 25일 작성이: Chow moore
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Very Funny, However I still learn lessons daily, maybe not in this manner, but God works in mysterious ways ;D Stay healthy and have a great weekend.....
2018년 05월 25일 작성이: wright2018
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2018년 05월 25일 작성이: Damaris Berdut
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I can't believe you'd blame that cute little thing for the presents on your rug you stepped in twice.
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Dog? What dog? Did you see a dog? (All I see is a little princess!)
2018년 05월 25일 작성이: Miraculum
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Such a cute doggie and your dog helped you make the right choice. lol
2018년 05월 25일 작성이: Suz7272
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2018년 05월 25일 작성이: KayLee_TC
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Your little dog has a very cute face
2018년 05월 25일 작성이: skinnyminny54
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