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Started the new LA diet today. It's not really much different, except my husband and I have the same plan. I get one more protein but they cut the portion sizes almost in half so you actually get less. They upped a lot of the portion sizes for fruit and veggies but I still get the same number of servings. Starches I get one more, one more dairy and one more fat. Happy that they made Jello unlimited and added fat free pudding to the dairy section. Plus you can have unlimited coffee, tea and diet pop as long as you still get your 8 glasses of water. We'll see how it goes. Going to try to weigh in this week but have ppl coming to continue work on the basement so may not get to.
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