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다이어트 캘린더 보기, 2018년 05월 23일:
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1307 kcal
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지방: 34.26g | 단백질: 53.06g | 탄수화물: 205.03g.
아침 식사: Presweetened with Sugar Coffee, Milk (Nonfat), Kashi GOLEAN Crisp! Toasted Berry Crumble. 점심 식사: Milk (Nonfat), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Mozzarella Cheese (Part Skim Milk), Lettuce, Mission Flour Tortillas (Fajita Size), Carl Buddig Original Deli Thin Turkey. 저녁 식사: Feta Cheese, Cooked Dry Chickpeas (Fat Added in Cooking), Erik's Delicafe Wheat Pita Bread. 간식/기타: Little Debbie Fudge Rounds (34g), Dr. Pepper Dr. Pepper (12 oz). 더보기
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