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다이어트 캘린더 보기, 2018년 05월 21일:
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2581 kcal
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지방: 90.61g | 단백질: 81.89g | 탄수화물: 381.20g.
아침 식사: Water, Dried Seaweed, Black Pepper, Whole Foods Market Nutritional Yeast, Turmeric (Ground), Now Foods Magnesium Citrate Powder, Bananas, Bragg Organic Apple Cider Vinegar, Cinnamon, nuts.com Nuts.com dried tart cherries, Walnuts, Trader Joe's Go Raw Trek Mix, Fennel Seed, Bob's Red Mill 7 Grain Hot Cereal. 점심 식사: Amy's Indian Vegetable Korma, Amy's Thai Green Curry, Don Lee Farms Vegan Superfoods Burgers, Tahoe Trail Bar Dark Chocolate Cherry. 저녁 식사: Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Dried Seaweed, Trader Joe's Go Raw Trek Mix, Now Foods Magnesium Citrate Powder, nuts.com Nuts.com dried tart cherries, Cinnamon, Bragg Organic Apple Cider Vinegar. 간식/기타: Watermelon, Watermelon. 더보기
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 댓글
Wow, those ingredients are decadently healthy! You might just live to be 200 years old! Good for you on giving yourself good nutrition. It's not easy and it's has to be done deliberatly!
2018년 05월 21일 작성이: NowIunderstand
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Thanks, not easy to start the habit, but easy after that. :)
2018년 05월 25일 작성이: billtech66
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But I wouldn't want to live to 200! no matter what my health.
2018년 05월 25일 작성이: billtech66
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2018년 05월 25일 작성이: NowIunderstand
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