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Lunch
다이어트 캘린더 보기, 2018년 05월 21일:
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1640 kcal
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지방: 66.70g | 단백질: 216.36g | 탄수화물: 44.96g.
아침 식사: Bulk Nutrients Protein Matrix, Rivalus Promasil Milk Chocolate, Professional Whey Micellar Casein MPI, Almonds. 점심 식사: Broccoli, Western Star Original Spreadable Butter, Green Peas, Spinach (Chopped or Leaf, Frozen), Chicken Breast Meat and Skin (Roasted, Cooked), Woolworths Beef Mince Premium. 저녁 식사: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI, Rivalus Promasil Milk Chocolate. 간식/기타: Green Tea, Benifex Fish Oil (1000 mg). 더보기
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