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I initially started out thinking I would do keto but it turns out I'm on a zero carb diet.
I've lost 7lbs in 13 days which is quite amazing to me and 7" all over. The largest loss is around my tummy at 1.75".
I am a total carbie and I love my prosecco- it's really hard to give up my booze especially.
Running fast and up hill is extremely difficult as it feels like the lactic acid is pooling.
다이어트 캘린더 보기, 2018년 05월 20일:
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1303 kcal
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지방: 76.37g | 단백질: 145.71g | 탄수화물: 4.38g.
아침 식사: Egg. 점심 식사: Cheddar Cheese, Egg, Egg White. 저녁 식사: President's Choice Cooked Peeled Pacific White Shrimp. 간식/기타: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Ocean's Smoked Mussels , Salami. 더보기
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1799 kcal
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운동:
달리기 - 10km/h - 1 시간 30 분, Fitbit - 22 시간 30 분. 더보기
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