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다이어트 캘린더 보기, 2018년 05월 16일:
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2243 kcal
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지방: 93.48g | 단백질: 209.46g | 탄수화물: 178.84g.
아침 식사: Red Delicious Apples, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Driscoll's Strawberries, Red Delicious Apples, Millville Traditional Steel Cut Oats. 점심 식사: Red Delicious Apples, Great Value Broccoli Florets, Kroger Grade A Large Egg, Tomorrow's Organics Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Marketside Broccoli Florets, Sunset Grape Tomatoes, Tomorrow's Organics Sweet Potatoes, Hannaford Angus Beef Top Round Steak. 저녁 식사: Private Selection Wheat Entertainment Crackers, Sunset Grape Tomatoes, Green Peppers , Kroger Grade A Large Egg, Tyson Foods Boneless Skinless Chicken Breasts. 간식/기타: Oh Yeah! One - Salted Caramel. 더보기
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