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다이어트 캘린더 보기, 2018년 05월 15일:
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2249 kcal
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지방: 66.07g | 단백질: 236.28g | 탄수화물: 187.25g.
아침 식사: Driscoll's Strawberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Red Delicious Apples, Red Delicious Apples, Millville Traditional Steel Cut Oats. 점심 식사: Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Broccoli Florets, Chobani Nonfat Plain Greek Yogurt, Fit & Active Liquid Egg Whites, Kroger Eggs (Large), Ham's Yam's Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Huy Fong Foods Sriracha Hot Chili Sauce, Banana Pepper , Chobani Nonfat Plain Greek Yogurt, Fit & Active Liquid Egg Whites, Kroger Grade A Large Egg, Marketside Broccoli Florets, Ham's Yam's Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Chobani Nonfat Plain Greek Yogurt, Great Value Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast, Banana Pepper , Kroger Eggs (Large), Tyson Foods Boneless Skinless Chicken Breasts. 간식/기타: Red Delicious Apples, VPX Bang Energy Drink, Oh Yeah! One - Chocolate Chip Cookie Dough. 더보기
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