momma6224님의 저널, 2018년 05월 15일

Woot woot! Finally below 130. If I can stay between 125-130 forever I will be happy 🙂I haven’t been below 130 since before having babies 18 years ago.
58.8 kg 지금까지 감소한: 12.7 kg.    남은양: 2.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 05월 15일:
1639 kcal 지방: 141.47g | 단백질: 76.50g | 탄수화물: 19.46g.   아침 식사: Kerrygold Pure Irish Butter, Onions, Scrambled Egg (Whole, Cooked), Organic Valley Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Hormel Natural Choice Original Uncured Bacon, Kerrygold Dubliner Irish Cheese. 점심 식사: Cheesesteak bowls. 저녁 식사: Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Cream cheese bacon stuffed chicken. 간식/기타: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. 더보기
1953 kcal 운동: 잔디 깎기 잔디 - 1 시간, 걷기 (운동) - 5.5km/h - 15 분, 타원형 트레이너 - 32 분, 휴식 - 14 시간   13 분, 숙면 - 8 시간. 더보기
주 1.3 kg 감소하기

105명이 응원합니다    응원하기   

34중 1에서 20
댓글 
YEAH SIS! Good for U! I am haPPy4U! You have done an awesome job to making your goal. I'm jealous-LoL! You are inspiring to me. Hope U have a wonderful day! Again-CONGRATS!  
2018년 05월 15일 작성이: marshakanady
way to go girl !!! you can certainly maintain that - what an awesome accomplishment !! I find maintaining easier than losing - as long as you keep conscious about your choices you'll have no problem ! cant wait to get to where you are, well done! 
2018년 05월 15일 작성이: Vmartens14
Awesome 👏🏻 N Good job giving ur self 5 lbs for fluctuations 😌 having that leeway just gives me peace ✌️ hope it also gives u peace 
2018년 05월 15일 작성이: rosio19
Excellent job! Even more on the being happy than the actual number. :) 
2018년 05월 15일 작성이: Katsolo
Now, the trick is to hold it right there...congrats! 
2018년 05월 15일 작성이: DBC125
Well done! Maintenance here you come! 
2018년 05월 15일 작성이: HCB
That's my goal too. I'm 131 now, so close! I feel the same way, 125 would be ideal. congrats! 
2018년 05월 15일 작성이: nglozzy
Good for you! Totally awesome 
2018년 05월 15일 작성이: bizzybee38
Thank you all so much! I love that people here are truly happy for each other. You all are the best. 
2018년 05월 15일 작성이: momma6224
I'm truly happy for you. You definitely can keep it within the range! 
2018년 05월 15일 작성이: leon_tsai
Woohoo!!!  
2018년 05월 15일 작성이: Ginsin
Congrats! I'm so happy for you! I want to be JUST LIKE you! 
2018년 05월 15일 작성이: ditannv
Awesome job! 
2018년 05월 15일 작성이: Gingerk65
Ditto all the above. I wish my left side was under 130. Keep us the great work! 
2018년 05월 15일 작성이: DS107
Awesome - congratulations! 
2018년 05월 15일 작성이: tahoebrun
Awesome Work !!!! Just think how hard your going to look after working out a PF !!! Oh boy, your husband better watch, guys are going to be chasing after ya !!!! ;) Good 4 U. Remember its all about having FUN !!! If you begin to think its work, that's when things get difficult. Mix things up to keep interest !!!  
2018년 05월 15일 작성이: wright2018
There you go Momma. Another milestone completed. 
2018년 05월 15일 작성이: chesgreen
That is fantabulous!! I can't wait til I get to the same point!! I'm like you, I feel if I can get into the 120s, I'll be good! Anything more, or should I say less, will be the icing on top!  
2018년 05월 15일 작성이: LSG417
l've always believed in you Momma, l'm heading out to Utah to dry your tears of joy. 
2018년 05월 15일 작성이: murphthesurf
😁you guys are all truly the best!! I would have quit long ago if not for your amazing support and kindness. Everyone has their different starting points and goals but I know we can all reach where we want to be with commitment and the awesome support of our FS family. Love you all!! 
2018년 05월 15일 작성이: momma6224

     
 

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