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다이어트 캘린더 보기, 2018년 05월 14일:
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1301 kcal
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지방: 75.74g | 단백질: 91.85g | 탄수화물: 58.89g.
아침 식사: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Cream and Sugar. 점심 식사: Tap Water, Tuna in Water (Canned), Kraft Thousand Island Dressing, Lettuce, Duke's Mayonnaise, Boiled Egg, Boiled Egg. 저녁 식사: Sodexo Home Fried Potatoes, Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). 더보기
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