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Thanks so much, I appreciate all your support! Everyone have a wonderful weekend!
다이어트 캘린더 보기, 2018년 05월 11일:
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1432 kcal
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지방: 48.54g | 단백질: 48.96g | 탄수화물: 204.32g.
아침 식사: Trader Joe's Roma Tomato, Turmeric (Ground), Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Whole Foods Market Nutritional Yeast, Poblano Pepper, Onions, Yellow Summer Squash, Mushrooms. 점심 식사: Corn Tortilla, Trader Joe's Hass Avocado, Athenos Roasted Garlic Hummus. 저녁 식사: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Minestrone Soup, Olive Garden Breadsticks, Olive Garden Marinara Sauce, Olive Garden Whole Wheat Linguine. 더보기
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2327 kcal
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운동:
3281 steps 1.45 mile - 33 분, 휴식 - 15 시간 27 분, 숙면 - 8 시간. 더보기
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