|
다이어트 캘린더 보기, 2018년 05월 11일:
|
1383 kcal
|
지방: 48.99g | 단백질: 57.63g | 탄수화물: 180.84g.
아침 식사: Dole Pineapple Chunks in 100% Pineapple Juice, Milk (Nonfat), Meijer Wheat Sandwich Bread, Kraft Slim Cut Mozzarella, Bell Peppers, Kirkland Signature Egg Whites. 점심 식사: Pepsi Pepsi (20 oz), Costco Hot Dog. 저녁 식사: Hulled Sunflower Seeds, Kraft Slim Cut Mozzarella, Meijer 100% Whole Wheat Bread. 간식/기타: Snyder's of Hanover Pretzel Sticks 100 Calorie Pack. 더보기
|
|