|
Hurray vacation starts Thursday, I have all of my stuff packed. The Special K Bars, the scale, the measuring cups, the calorie counter book.
I warned my friend that I was taking everything, I will try to be very good but Sonoma Cheese factory yum, moderation in everything!
다이어트 캘린더 보기, 2010년 04월 19일:
|
1104 kcal
|
지방: 23.82g | 단백질: 94.84g | 탄수화물: 150.82g.
아침 식사: Banquet Turkey Sausage, grapefruit, cottage cheese. 점심 식사: Sweet Relish, Starkist Tuna, Hellmans Light Mayonnaise, Squash Soup, Franz thinwich, water. 저녁 식사: wishbone spritzers, roma tomato, broccoli, zucchini, Trader Joes Sundried Tomato Chicken Tenders. 간식/기타: fiber one cereal, kroger lite yogurt, fish oil. 더보기
|
|