JackieSpahr님의 저널, 2018년 05월 8일

I've think I've said before that we retired and bought a 1976 doublewide manufactured home, about 2 years ago, that has had no upgrades except wood floors throughout. It was pretty much a livable mess. We bought it for the lakeside location with a fabulous view of Mt. Konocti. We put most of our available cash into foundation, plumbing, electrical, new appliances and doors. Beautifying has had to wait. The indoor painting has made an amazing improvement.

On Friday a painting contractor came in to spray the ceilings. Since I couldn't do anything in the house I decided to do some gardening. Not taking proper care I stepped wrong and twisted my ankle. Four point landing. Sprained ankle, all the skin off the opposite knee, elbow crunch, wrist scraped and bruised, hit my head on a big flower pot. #@#$%*&# Off to the DR just hours before a bunch of the painters arrived. So I spent Saturday and Sunday on my behind missing all the fun. 11 painters, ages 7 - 76. It was a well directed 3 ring circus. 🤡 Now we have to put all back together. I'm forever grateful.❤❤

다이어트 캘린더 보기, 2018년 05월 8일:
814 kcal 지방: 68.08g | 단백질: 45.16g | 탄수화물: 7.23g.   아침 식사: Publix Monterey Jack & Cheddar Shredded Cheese, Butter, Egg, Stevia, Coffee, Half and Half Cream, Tap Water, Stevia, Coffee, Half and Half Cream, Tap Water. 저녁 식사: Schweppes Diet Tonic Water, Kroger Pork Rinds, Fiorucci Salami Wrapped Mozzarella. 간식/기타: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter. 더보기
2119 kcal 운동: 가사 - 30 분, 정원 일 (원예) - 1 시간   30 분, 휴식 - 14 시간, 숙면 - 8 시간. 더보기

22명이 응원합니다    응원하기   

댓글 
Suck about the fall, I hope you are ok beyond the dings and scratches. Cool that you had the place painted. Sounds like some happy, effective, mass of chaos!  
2018년 05월 8일 작성이: JLente
I’m so sorry you got hurt! I hope you heal quickly 
2018년 05월 8일 작성이: momma6224
Wishing you well! As long as you don't have the big top and animals blocking that mountain view you should be ok....Looking out at the view you've shown us in the past----it has to help the spirit, mind, and body recover faster..... At least this is my outlook and I'm sticking with it... :) God Bless Ya!  
2018년 05월 8일 작성이: wright2018
So sorry you got hurt in your fall. Take care of yourself. Relax so you can heal quickly. 
2018년 05월 8일 작성이: kattay
get well soon. sorry you got hurt. sending healing thoughts your way! 
2018년 05월 8일 작성이: marshakanady
Get well soon! 
2018년 05월 8일 작성이: teskandar
Sorry you had a fall. Hope you heal quickly! 
2018년 05월 9일 작성이: lilpurplebug
Feel better soon !!! 
2018년 05월 9일 작성이: DO N OK
Best wishes in your recover! 
2018년 05월 9일 작성이: nrr821
Oh my, sorry to hear that, I pray that you feel better soon  
2018년 05월 9일 작성이: Retta Smith
Hope your on the mend  
2018년 05월 9일 작성이: skinnyminny54
Poor poor poor! It will probably be a while before you are better. Sorry to hear about it. If you lived close to me in Texas I would bring food and visit. Keep up spirits! Nan 
2018년 05월 9일 작성이: rannanmc

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


JackieSpahr님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유