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😃👍
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109.1 kg
지금까지 감소한: 12.0 kg.
남은양: 4.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 8일:
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1853 kcal
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지방: 63.99g | 단백질: 94.31g | 탄수화물: 235.31g.
아침 식사: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. 점심 식사: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, V8 V-Fusion Energy Orange Pineapple, Pepperidge Farm Jewish Rye Bread - Seedless, Pepperidge Farm Jewish Rye Bread - Seedless, Deli Turkey or Chicken Breast Meat, Honeycrisp Apples, Kraft American Cheese Slice, Pepperidge Farm Jewish Rye Bread - Seedless, Deli Turkey or Chicken Breast Meat. 저녁 식사: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 간식/기타: Chocolate Doughnut with Icing (Raised or Yeast), V8 V-Fusion Energy Orange Pineapple, V8 V-Fusion Energy Orange Pineapple, Custard Filled Doughnut, Custard Filled Doughnut. 더보기
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주 0.8 kg 감소하기
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