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I just came off of a colon cleanse eating all fruit, honestly it was too hard after the second day without protein so I only made it 5 days. it was supposed to be 6 days. I ate well yesterday, under 1000 Cal's, but woke up starving needing to use the rest of my bananas so ate banana pancakes and couple pieces of bacon. Yum! Now just need to motivate to make money! ...and workout somehow today!
다이어트 캘린더 보기, 2018년 05월 7일:
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1436 kcal
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지방: 86.21g | 단백질: 63.57g | 탄수화물: 111.22g.
아침 식사: America's Choice Bacon Thick Sliced, Spectrum Organic Virgin Coconut Oil, Gluten Free All Purpose Flour, Bananas, Egg. 점심 식사: Trader Joe's Hass Avocado, Kroger Fiesta Blend Cheese, Parmesan Cheese (Shredded), Mozzarella Fresca Fresh Mozzarella, Egg, Keto Mug Bread. 저녁 식사: Tomatoes, Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). 간식/기타: 4th & Heart Ghee Butter Grass-Fed, Bob's Red Mill Gluten Free All Purpose Baking Flour, Sweet Tree Organic Coconut Palm Sugar. 더보기
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